Breaking Cycles,
Building Connections
At House of Mirrors, we are a space for connection, reflection, and transformation. Rooted in compassion and grounded in science, we aim to bridge the past with the future—healing wounds and building foundations for a healthier, more connected world.
With decades of experience in trauma-informed care, Varsha and Dr. Saras joined forces to address generational pain and cultural nuances in South Asian families, creating a space for healing and growth.
Varsha Swamy: A seasoned therapist with deep insights into the intersection of culture and mental health, Varsha has spent over 12 years guiding individuals, couples and families through transformative journeys across the U.S. and India. Her work is grounded in empathy and a profound understanding of South Asian familial dynamics.
Dr. Saras Bhaskar: A renowned psychologist and trauma expert, Dr. Saras has dedicated her career to uncovering and addressing the roots of generational pain. Her approach combines evidence-based practices with an unwavering commitment to fostering resilience.
Our mission is to guide individuals, families, and communities on their journey to understanding and healing, breaking cycles of shame, stigma, and disconnection.
Breaking cycles
Building futures
Through therapy, trauma-informed education, and corporate initiatives, we address the challenges of generational pain and systemic barriers. Whether you’re seeking personal healing, professional growth, or inclusive workplaces, we stand with you to build a culture of empathy, resilience, and connection.
Growth begins when we connect—with ourselves, with others, and with the stories we carry. Together, we can transform cycles of pain into pathways of growth, creating bridges across generations, cultures, and communities.
CULTURALLY SENSITIVE
Rooted in the lived realities of South Asians families.
Trauma-Informed
Grounded in the science of healing generational pain.
Compassionate
A balance of bold honesty & empathetic understanding.
The Minds and Hearts
Behind the Mission
VARSHA SWAMY
Varsha holds dual master’s degrees in Applied Psychology and Marriage and Family Therapy, bringing a wealth of experience from diverse cultural and geographical backgrounds. Over the past 10 years, she has worked extensively with individuals, couples, and families in various settings, including outpatient, private practice, and workshops.
Specializing in trauma therapy and systemic empowerment, Varsha excels in helping clients recognize and communicate their underlying emotions, guiding them to challenge destructive patterns and embrace authenticity in their relationships.
She is trained in modalities such as Gottman, Internal Family Systems (IFS), Family of Origin work, Psychobiological Approach to Couple Therapy (PACT), and Emotionally Focused Couple Therapy (EFCT).
DR. SARAS Bhaskar
Dr. Saras is a Counseling Psychologist with over 30 years of experience in psychological counseling and human resource management. Since returning to India in 2002, she has successfully combined her counseling and corporate experience in private practice.
She is skilled in identifying psychopathology and offers therapeutic guidance, extending services in individual, pre-marriage, marriage, and family counseling. Her niche area is Health Psychology, focusing on the biopsychosocial framework and emphasizing psychological well-being.
Dr. Saras incorporates both traditional and contemporary therapeutic techniques in her interventions.