Your Healing
Journey Starts Here
We believe in creating spaces where you feel safe, seen, and supported. Whether you’re exploring therapy for the first time or deepening your healing, we’re here for you.
Compassionate Care, Tailored Support
At House of Mirrors, we offer a range of therapy services tailored to your unique journey. Whether you’re navigating personal or relational challenges, seeking support for your family, or working through generational trauma, our compassionate team is here to help. Explore services designed to heal, grow, and connect—because every story deserves a safe space to be heard.
individual therapy
Personalized one-on-one sessions designed to help you navigate life's challenges, explore your emotions, and foster growth. Whether you're seeking clarity, coping strategies, or a deeper understanding of yourself, we’re here to guide you every step of the way.
GROUP therapy
Our current active group is an Online Anxiety Group exclusively designed for South Asians-to feel less alone, learn science-backed tools, and access compassionate, affordable care with House of Mirrors.
couples therapy
Strengthen your partnership with tailored sessions that focus on communication, conflict resolution, and rebuilding trust. Marriage therapy helps couples navigate challenges and rediscover their bond with empathy and mutual understanding.
Family therapy
Rebuild family harmony through collaborative sessions that address conflicts, improve communication, and foster healthier relationships. Family therapy helps bridge generational gaps and strengthen the bonds that hold families together.
Stress management
Discover practical tools and techniques to handle stress effectively. Learn how to identify triggers, manage reactions, and create a balanced lifestyle that supports your mental and emotional well-being.
trauma-informed care
Healing from trauma requires care, patience, and understanding. Our trauma-informed approach ensures a safe and compassionate environment where you can process experiences and rebuild at your own pace.
depression
Break free from the weight of depression with evidence-based therapeutic approaches. We provide compassionate care and strategies to help you regain joy, energy, and a sense of purpose in life.
anxiety
Manage anxiety with tailored techniques that address underlying causes and help you regain control. Our sessions focus on building resilience, reducing worry, and empowering you to face life with confidence.
CULTURALLY SENSITIVE
Rooted in the lived realities of South Asians families.
Trauma-Informed
Grounded in the science of healing generational pain.
Compassionate
A balance of bold honesty & empathetic understanding.
What to Expect
When You Begin
Initial
Consultation
Personalized Treatment Plan
Ongoing
Support
Meet
Our Team
At House of Mirrors, we believe in holistic wellness that honors the mind, body, and nervous system as an interconnected whole. Our multidisciplinary team of therapists, psychiatrists, and administrative professionals works collaboratively; and alongside trusted trauma-informed specialists, to provide thoughtful, integrated care.
Each member of our team brings expertise, empathy, and cultural sensitivity to create a safe, judgment-free space where healing can take root. While our clinicians guide growth and recovery, our administrative team ensures that every process runs smoothly, grounding the care experience in clarity, compassion, and connection.
Together, we strive to make your journey with us one of safety, insight, and meaningful transformation.
varsha swamy
Varsha’s expertise lies in bridging traditional therapeutic techniques with culturally sensitive practices, especially for South Asians families. She has a deep passion for helping clients untangle generational pain and find clarity in their personal journeys.
Punitha Arockiasamy
Punitha is a marriage and family therapist with expertise in working with individuals, couples, and families to navigate emotional challenges and build healthier relationships.
Punitha holds a Master’s Degree in Clinical Mental Health Counseling from Palo Alto University in California and has extensive experience working with culturally diverse populations. She is deeply passionate about supporting her clients in overcoming obstacles and creating lasting positive change.
Her approach is trauma-informed, helping clients process and heal from past experiences while recognizing how trauma shapes thoughts, emotions, and behaviors in the present. Punitha works especially well with couples, guiding them in untangling dysfunctional patterns, improving communication, and fostering deeper emotional connections.
She believes that everyone has the potential to thrive. By cultivating self-awareness and emotional resilience, she empowers her clients to heal, grow, and build meaningful relationships.
Anthony Ashwin
Anthony is a psychotherapist, counsellor and coach with a Master’s in Psychotherapy and Counselling with over four years of experience. As a CCTP-II certified trauma therapist, Anthony helps individuals process the lasting effects of both complex and single-event trauma through a salutogenic, trauma-informed approach that focuses on addressing the psychological and somatic impact of trauma helping clients reconnect with their bodies, regulate emotions and rebuild a sense of safety and control.
Drawing from his background as a combat sports athlete and coach, Anthony brings a grounded lived experiential understanding of resilience and recovery. He recognizes the connection between physical endurance, emotional regulation and psychological strength, allowing him to relate deeply to athletes and trauma survivors alike as they work through performance blocks, injury recovery or emotional distress.
Anthony integrates Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT) in his sessions, empowering clients to cultivate awareness, clarify values and take meaningful steps toward healing and personal growth. His work emphasizes embodiment, self-awareness and the restoration of inner strength after adversity.
Dr. S. Janani
Dr. Janani is a compassionate and insightful psychiatrist who blends clinical expertise with a deeply human approach to healing. An alumna of the prestigious Christian Medical College, Vellore, she brings over a decade of experience supporting individuals and families through life’s emotional and developmental challenges.
Her work spans the full spectrum of mental health; from helping people navigate depression, anxiety, and addiction recovery, to empowering those with ADHD and executive functioning difficulties to find focus and balance in their lives. She also works closely with adolescents and older adults as they move through key developmental transitions, fostering resilience and a renewed sense of purpose.
What distinguishes Dr. Janani is her belief that every person carries within them an innate capacity to heal. Her sessions create a safe, non-judgmental space where individuals can slow down, reflect, and reconnect with their inner strength.
Beyond her clinical practice, Dr. Janani actively engages in community outreach; writing for local magazines and speaking through various media platforms, to bring conversations about mental well-being into the public domain and make quality mental health care more accessible to all.
She is now a part of House of Mirrors Institute as a Collaborate Consultant, where she continues to extend her vision of holistic, person-centered mental health care within a multidisciplinary team framework.
Keerthi Gurusamy
Keerthi brings together precision, empathy, and structure to ensure that both operations and people are well-supported. With a strong focus on organizational efficiency, communication, and client care, she plays a vital role in keeping the institute’s administrative and clinical processes running seamlessly.
Keerthi’s work bridges systems and people—overseeing scheduling, documentation, coordination between clinicians, and client-facing communication with sensitivity and professionalism. She upholds the highest standards of confidentiality, data security, and ethical compliance, ensuring that the organization’s values of trust and care are reflected in every interaction.
In addition to managing day-to-day operations, Keerthi supports the development of internal systems, assists with outreach and program coordination, and helps maintain the calm, dependable foundation that allows the clinical and corporate teams to focus fully on their work. Her ability to anticipate needs, streamline workflows, and foster connection makes her an integral part of House of Mirrors’ holistic and trauma-informed ecosystem.
Reflections from
the journey
Dear Dr. Saras Bhaskar,
At the onset, wish you and your family a Happy New Year and the very best for the year ahead.
It was a pleasure having you as Guest Speaker at our Diversity Day event on 18th December and would like to thank you very much for the time you took from your busy schedule to be part of the event.
We have received very positive feedback from our employees on your session of Conflict Management. Participants were very appreciative of the session for providing them insights to rediscover and respond in scenarios of conflict. I am confident that it would benefit us in the future.
Once again, thank you very much for your time and participation.
Thank you for conducting a session on Marital counselling for the one month trainees. The feedback was excellent – a lot of new information; very interesting; meaningful session.
Thanks a lot for sparing your time.
Dr. Saras Bhasker is a vibrant counselor who exhibits a clear understanding of teenage minds, cleverly addressing their intimate issues and she offers simple and lasting solutions. Her two group counseling program with students of MOP Vaishnav College in the last three years; one being the “Acquainting with Beginning of College” and the other “Finishing School” have won appreciation from students as well as parents of many of our students. Thanks Saras for sharing your knowledge and expertise.
As on organizer of the Childline South Regional Conference, I take pride in sharing my feedback. Dr. Saras Bhaskar was the facilitator for our 8th caseworkers conference held in Trivandrum on 5 Dec 2006 and 6 Dec 2006. She had designed the curriculum in a manner where the knowledge disbursement happened in a gradual and progressive direction. She engaged all the participants with several activities and games to impart better learning.
She started the Day 1 with an exercise on Teamwork that set a tone to the objective of the child line. In simple terms, she categorized simple and chronic mental disorders. She gave necessary information to identify mental disorders. She was thorough in teaching the group about the child growth and developmental needs and challenges that elicited audience participation. She was very knowledgeable in discussing about the behaviors in distressed children from the psychological perspective. Day 2, she covered the areas of creative thinking, communicating with distressed children, families, colleagues and team members. A simple exercise on creative thinking involved the participants to think to resolve any possible crisis or conflict situations. The participants shared enthusiastically their intervention strategies. Motivation and the types of motivation created was a great source of information and the audience participated in the case study discussion and presentation at the end of the second day. Overall it was a great learning experience for about 40 caseworkers who had attended the program from all over South. On any given day, I would recommend Dr. Saras Bhaskar for training programs for she takes great pride in what she does and is very committed to give the best the population she serves.
Begin Your Journey to Healing
Therapy can help you make sense of what feels overwhelming—whether it’s personal, relational, career or family-related. We work with individuals, couples, and families, and our hope is to build a space where you feel supported and safe to make the changes you deserve.
To see if we’re the right fit, we offer a free 20-minute Telehealth consultation, where your therapist will:
- Share their approach
- Learn what’s bringing you to therapy
- Answer any questions you may have
To get started, just fill out the short form below. We’ll match you and reach out soon with consultation options.