OVERVIEW
“Foundations are Forever: A Preparedness for Marriage Workshop”
At House of Mirrors, we understand that marriage is more than just a union of two individuals—it’s the blending of families, traditions, values, and dreams. Our culturally attuned Preparedness for Marriage Workshop is designed to help couples navigate this transformative journey with confidence, compassion, and clarity. Grounded in research and tailored to the unique dynamics of Indian relationships, this 3-hour immersive experience equips you and your partner to lay a strong foundation for a lifetime of growth, love, and harmony.
- March 7th, 2025
- 5 to 8 PM
- 3 hours
- Adyar, Chennai TBA
- Facilitated by: Dr Saras Bhaskar and Varsha Swamy
- Who is this workshop for: Anyone Single, in a serious commitment, or preparing for marriage: understanding relationship dynamics is key to long-term fulfillment
WHAT WE OFFER
Bridging
Tradition & Modernity
- Navigate the balance between traditional family values and modern relationship dynamics.
- Learn to honor familial expectations without compromising personal autonomy.
Strengthening Emotional & Relational Skills
- Master emotion regulation and conflict resolution to maintain connection.
- Develop effective communication strategies to navigate cultural and personal differences.
Understanding Attachment & Relationship Dynamics
- Explore attachment styles and their impact on intimacy.
- Learn how to co-regulate emotions for a secure partnership.
Financial &
Lifestyle Alignment
- Discuss financial management: your money, my money, or our money?
- Align financial goals and navigate shared responsibilities fairly.
Family Dynamics &
Boundary Setting
- Learn strategies to integrate in-laws and extended family while maintaining boundaries.
- Build skills for assertive yet respectful boundary-setting in marriage.
The Four Pillars of a Strong Marriage
Familial Pillar
- Marriage involves not just two people but two families.
- Family relationship dynamics can enhance or strain a relationship.
- Strategies for navigating inherited family patterns while maintaining a strong bond.
Financial Pillar
- Transparency in finances strengthens trust and teamwork.
- Managing different financial backgrounds, spending habits, and expectations on financial self reliance and interdependence.
Social Pillar
- Supporting individual and shared social lives (friends, hobbies, and community involvement, leisure time activities).
- Addressing conflicts over social expectations, privacy, and external influences.
Emotional Pillar
- Emotional validation and non-judgmental support building bonding, nurturing and intimacy.
- The role of physical and sexual intimacy in sustaining long-term connection.
- Avoiding emotional withdrawal or excessive dependence on a partner for self-worth.
TAKE-AWAYS
Personalized Couple Action Plan
A roadmap to navigate challenges and apply key learnings beyond the workshop.
Emotional & Relational Awareness
Deeper insight into your partner’s needs and how to meet them effectively.
Practical Strategies for Success
Research-backed tools to harmonize cultural expectations with modern relationship goals.
Confidence to Face Challenges Together
Skills to navigate conflicts, set boundaries, and sustain a fulfilling relationship.
Workshop Materials & Resources
Access to reflection questions, practical tools to take with you, and follow-up resources to support your journey.
WHY US
A Culturally Rooted,
Research-Backed Approach
- Integrating systemic therapy, trauma-informed care, and intergenerational healing.
- Inspired by Emotionally Focused Therapy (EFT), The Gottman Method, IFIO, and PACT.
Expert-Led,
Small Group Format
- Led by trained professionals specializing in South Asian relational dynamics.
- Limited registrations for personalized attention.
Safe,
Non-Judgmental Space
- Address deep-seated relationship concerns without fear of criticism.
- Explore sensitive topics with guided facilitation.
Next Steps:
Reserve Your Spot!
Limited seats available – Sign up today!